Gene Flood 30:00 row
6,569m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 125 |
May 11, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,569m | 2:17.0 | 136 | 768 | 20 | 127 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 | 125 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 | 125 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 | 128 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 20 | 129 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 20 | 131 |
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Workout Graph
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