Gene Flood 18:04 row
3,844m
Meters
18:04.2
Time
2:21.0
Pace
218
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 123 |
May 17, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.2 | 3,844m | 2:21.0 | 125 | 729 | 20 | 110 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 110 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 108 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 113 |
| 18:04.2 | 647m | 2:22.3 | 121 | 717 | 20 | 109 |
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Workout Graph
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