Gene Flood 30:00 row

6,497m

Meters

30:00.0

Time

2:18.5

Pace

374

Calories

121

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate19
Stroke Count580
Drag Factor126

May 18, 2023 10:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,497m 2:18.5 132 753 19 121
6:00.0 1,300m 2:18.4 132 753 19 112
12:00.0 1,303m 2:18.1 133 756 19 118
18:00.0 1,310m 2:17.4 135 764 19 123
24:00.0 1,291m 2:19.4 129 744 19 126
30:00.0 1,294m 2:19.1 130 747 19 127

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Workout Graph

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