Gene Flood 30:00 row

6,723m

Meters

30:00.0

Time

2:13.8

Pace

399

Calories

140

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate20
Stroke Count600
Drag Factor126

May 19, 2023 14:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,723m 2:13.8 146 802 20 140
6:00.0 1,346m 2:13.7 146 803 20 129
12:00.0 1,346m 2:13.7 146 803 20 134
18:00.0 1,341m 2:14.2 145 798 20 141
24:00.0 1,343m 2:14.0 145 800 20 146
30:00.0 1,347m 2:13.6 147 804 20 152

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Workout Graph

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