Gene Flood 4:04 row

803m

Meters

4:04.8

Time

2:32.4

Pace

43

Calories

104

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate18
Stroke Count75
Drag Factor126

May 26, 2023 08:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.8 803m 2:32.4 99 640 18 104
4:04.8 804m 2:32.2 99 641 18 104

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Workout Graph

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