Gene Flood 30:00 row

6,681m

Meters

30:00.0

Time

2:14.7

Pace

393

Calories

129

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate21
Stroke Count639
Drag Factor126

May 26, 2023 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,681m 2:14.7 143 792 21 129
5:00.0 1,087m 2:17.9 133 758 18 122
10:00.0 1,113m 2:14.7 143 792 21 127
15:00.0 1,143m 2:11.2 155 832 24 136
20:00.0 1,144m 2:11.1 155 834 25 133
25:00.0 1,110m 2:15.1 142 788 21 130
30:00.0 1,084m 2:18.3 132 754 18 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.