Gene Flood 30:05 row
6,637m
Meters
30:05.2
Time
2:15.9
Pace
388
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 122 |
May 29, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,637m | 2:15.9 | 139 | 778 | 19 | 129 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 123 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 126 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 128 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 131 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 131 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 132 |
| 30:05.2 | 18m | 2:24.4 | 116 | 699 | 12 | 133 |
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Workout Graph
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