Gene Flood 30:00 row

6,711m

Meters

30:00.0

Time

2:14.1

Pace

396

Calories

138

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate22
Stroke Count680
Drag Factor123

May 30, 2023 11:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,711m 2:14.1 145 799 22 138
6:00.0 1,358m 2:12.5 150 817 22 134
12:00.0 1,337m 2:14.6 143 793 22 139
18:00.0 1,341m 2:14.2 145 798 23 141
24:00.0 1,342m 2:14.1 145 799 23 142
30:00.0 1,332m 2:15.1 142 788 23 135

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Workout Graph

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