Gene Flood 4:06 row
803m
Meters
4:06.2
Time
2:33.3
Pace
43
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 124 |
May 31, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 803m | 2:33.3 | 97 | 634 | 18 | 105 |
| 4:06.2 | 803m | 2:33.3 | 97 | 634 | 18 | 105 |
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