Gene Flood 2:30 row
516m
Meters
2:30.8
Time
2:26.1
Pace
28
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 123 |
June 01, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 516m | 2:26.1 | 112 | 686 | 18 | 116 |
| 2:30.8 | 516m | 2:26.1 | 112 | 686 | 18 | 116 |
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