Gene Flood 4:08 row
820m
Meters
4:08.0
Time
2:31.2
Pace
44
Calories
94
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 123 |
June 05, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 820m | 2:31.2 | 101 | 648 | 18 | 94 |
| 4:08.0 | 821m | 2:31.0 | 102 | 649 | 18 | 94 |
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Workout Graph
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