Gene Flood 4:07 row
828m
Meters
4:07.5
Time
2:29.4
Pace
45
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 122 |
June 06, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 828m | 2:29.4 | 105 | 660 | 18 | 99 |
| 4:07.5 | 829m | 2:29.2 | 105 | 662 | 18 | 99 |
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Workout Graph
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