Gene Flood 4:05 row
831m
Meters
4:05.6
Time
2:27.7
Pace
45
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 121 |
June 07, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 831m | 2:27.7 | 108 | 673 | 19 | 106 |
| 4:05.6 | 831m | 2:27.7 | 108 | 673 | 19 | 106 |
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