Gene Flood 30:00 row
6,552m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
95
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 122 |
June 08, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,552m | 2:17.3 | 135 | 764 | 18 | 95 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 18 | 115 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 18 | 112 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 18 | 113 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 18 | 51 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 18 | 88 |
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Workout Graph
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