Gene Flood 4:04 row
803m
Meters
4:04.4
Time
2:32.1
Pace
43
Calories
99
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 121 |
June 22, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 803m | 2:32.1 | 99 | 641 | 18 | 99 |
| 4:04.4 | 804m | 2:31.9 | 100 | 643 | 18 | 99 |
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