Gene Flood 25:04 row
5,501m
Meters
25:04.4
Time
2:16.7
Pace
319
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 122 |
June 23, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.4 | 5,501m | 2:16.7 | 137 | 771 | 20 | 133 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 127 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 131 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 131 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 134 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 138 |
| 25:04.4 | 15m | 2:26.6 | 111 | 681 | 14 | 138 |
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Workout Graph
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