Gene Flood 4:07 row
813m
Meters
4:07.2
Time
2:32.0
Pace
44
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 119 |
August 25, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 813m | 2:32.0 | 100 | 642 | 19 | 132 |
| 4:07.2 | 813m | 2:32.0 | 100 | 642 | 19 | 132 |
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Workout Graph
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