Gene Flood 12:02 row
2,648m
Meters
12:02.7
Time
2:16.4
Pace
154
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 95 |
August 29, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.7 | 2,648m | 2:16.4 | 138 | 774 | 21 | 148 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 24 | 145 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 20 | 141 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 24 | 155 |
| 12:00.0 | 648m | 2:18.8 | 131 | 749 | 20 | 150 |
| 12:02.7 | 8m | 2:48.7 | 73 | 550 | 0 | 150 |
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Workout Graph
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