Gene Flood 2:30 row
518m
Meters
2:30.0
Time
2:24.7
Pace
27
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 118 |
August 30, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 518m | 2:24.7 | 115 | 696 | 18 | 116 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 113 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 117 |
| 2:30.0 | 105m | 2:22.8 | 120 | 713 | 20 | 119 |
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Workout Graph
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