Gene Flood 4:05 row
788m
Meters
4:05.3
Time
2:35.6
Pace
42
Calories
96
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 120 |
September 01, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 788m | 2:35.6 | 93 | 619 | 18 | 96 |
| 4:05.3 | 788m | 2:35.6 | 93 | 619 | 18 | 96 |
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