Gene Flood 20:02 row
4,379m
Meters
20:02.6
Time
2:17.3
Pace
253
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
September 01, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,379m | 2:17.3 | 135 | 765 | 22 | 120 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 | 115 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 | 119 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 | 124 |
| 20:02.6 | 443m | 2:18.3 | 132 | 754 | 22 | 122 |
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Workout Graph
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