Gene Flood 4:05 row
779m
Meters
4:05.4
Time
2:37.5
Pace
41
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 119 |
September 04, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 779m | 2:37.5 | 90 | 608 | 19 | 108 |
| 4:05.4 | 779m | 2:37.5 | 90 | 608 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.