Gene Flood 15:33 row
3,291m
Meters
15:33.9
Time
2:21.8
Pace
187
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 119 |
October 21, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.9 | 3,291m | 2:21.8 | 123 | 721 | 21 | 116 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 21 | 110 |
| 8:00.0 | 845m | 2:22.0 | 122 | 720 | 21 | 111 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 23 | 118 |
| 15:33.9 | 750m | 2:22.6 | 121 | 715 | 22 | 125 |
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Workout Graph
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