Gene Flood 15:07 row
3,206m
Meters
15:07.6
Time
2:21.5
Pace
181
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 120 |
October 29, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,206m | 2:21.5 | 123 | 724 | 20 | 118 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 | 115 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 20 | 121 |
| 15:07.6 | 662m | 2:21.6 | 123 | 723 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.