Gene Flood 15:03 row
3,166
Meters
15:03.2
Time
2:22.6
Pace
177
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 122 |
November 01, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,166 | 2:22.6 | 121 | 715 | 22 | 118 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 22 | 113 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 22 | 121 |
| 15:03.2 | 646 | 2:21.7 | 123 | 722 | 22 | 120 |
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Workout Graph
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