Gene Flood 10:05 row
2,006m
Meters
10:05.7
Time
2:30.9
Pace
108
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 68 |
January 30, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,006m | 2:30.9 | 102 | 650 | 20 | 115 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 120 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 113 |
| 10:05.7 | 10m | 4:45.0 | 15 | 352 | 0 | 113 |
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