Gene Flood 5:05 row
1,007m
Meters
5:05.4
Time
2:31.6
Pace
54
Calories
99
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 67 |
January 31, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,007m | 2:31.6 | 100 | 645 | 19 | 99 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 99 |
| 5:05.4 | 12m | 3:45.0 | 31 | 405 | 0 | 99 |
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