Gene Flood 10:05 row
2,154m
Meters
10:05.5
Time
2:20.5
Pace
121
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 134 |
January 31, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,154m | 2:20.5 | 126 | 733 | 19 | 120 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 124 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 119 |
| 10:05.5 | 18m | 2:32.7 | 98 | 637 | 11 | 119 |
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