Gene Flood 5:00 row

1,088m

Meters

5:00.0

Time

2:17.8

Pace

61

Calories

116

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate21
Stroke Count108
Drag Factor125

February 01, 2024 11:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,088m 2:17.8 134 759 21 116
1:00.0 216m 2:18.8 131 749 22 103
2:00.0 214m 2:20.1 127 737 20 112
3:00.0 221m 2:15.7 140 781 22 120
4:00.0 219m 2:16.9 136 768 22 124
5:00.0 218m 2:17.6 134 762 22 124

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Workout Graph

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