Gene Flood 5:03 row
963m
Meters
5:03.2
Time
2:37.4
Pace
50
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 70 |
February 02, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 963m | 2:37.4 | 90 | 608 | 19 | 110 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 110 |
| 5:03.2 | 8m | 3:20.0 | 44 | 450 | 0 | 110 |
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