Gene Flood 7:07 row
1,490m
Meters
7:07.2
Time
2:23.3
Pace
83
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 124 |
February 02, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.2 | 1,490m | 2:23.3 | 119 | 708 | 21 | 128 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 126 |
| 7:07.2 | 453m | 2:20.3 | 126 | 735 | 21 | 130 |
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