Gene Flood 2:03 row
411m
Meters
2:03.6
Time
2:30.3
Pace
22
Calories
96
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 125 |
April 06, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 411m | 2:30.3 | 103 | 654 | 18 | 96 |
| 2:03.6 | 412m | 2:30.0 | 104 | 656 | 18 | 96 |
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