Gene Flood 20:06 row
4,372m
Meters
20:06.6
Time
2:17.9
Pace
252
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 125 |
April 06, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,372m | 2:17.9 | 133 | 758 | 21 | 132 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 122 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 130 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 130 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 140 |
| 20:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 140 |
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Workout Graph
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