Gene Flood 20:06 row

4,372m

Meters

20:06.6

Time

2:17.9

Pace

252

Calories

132

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate21
Stroke Count441
Drag Factor125

April 06, 2024 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.6 4,372m 2:17.9 133 758 21 132
5:00.0 1,094m 2:17.1 136 767 22 122
10:00.0 1,089m 2:17.7 134 760 22 130
15:00.0 1,086m 2:18.1 133 757 22 130
20:00.0 1,083m 2:18.5 132 753 22 140
20:06.6 21m 2:37.1 90 610 9 140

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Workout Graph

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