Gene Flood 30:00 row

6,412m

Meters

30:00.0

Time

2:20.3

Pace

365

Calories

127

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate20
Stroke Count600
Drag Factor126

April 08, 2024 10:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,412m 2:20.3 127 735 20 127
6:00.0 1,275m 2:21.1 124 728 20 125
12:00.0 1,280m 2:20.6 126 733 20 129
18:00.0 1,282m 2:20.4 126 735 20 127
24:00.0 1,285m 2:20.0 127 738 20 127
30:00.0 1,291m 2:19.4 129 744 20 130

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Workout Graph

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