Gene Flood 10:03 row
2,055m
Meters
10:03.0
Time
2:26.7
Pace
113
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 86 |
April 12, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,055m | 2:26.7 | 111 | 681 | 20 | 109 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 102 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 113 |
| 10:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 112 |
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