Gene Flood 4:07 row
755m
Meters
4:07.5
Time
2:43.9
Pace
39
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 123 |
April 16, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 755m | 2:43.9 | 79 | 573 | 20 | 94 |
| 4:07.5 | 756m | 2:43.6 | 80 | 574 | 20 | 94 |
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