Gene Flood 38:33 row
4,013m
Meters
38:33.0
Time
4:48.1
Pace
257
Calories
126
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 13 |
| Stroke Count | 511 |
| Drag Factor | 143 |
April 19, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.0 | 4,013m | 4:48.1 | 15 | 350 | 13 | 126 |
| 8:00.0 | 879m | 4:33.0 | 17 | 359 | 14 | 127 |
| 16:00.0 | 868m | 4:36.4 | 17 | 356 | 14 | 140 |
| 24:00.0 | 747m | 5:21.2 | 11 | 336 | 12 | 105 |
| 32:00.0 | 745m | 5:22.1 | 10 | 336 | 12 | 105 |
| 38:33.0 | 774m | 4:13.8 | 21 | 373 | 15 | 155 |
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Workout Graph
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