Gene Flood 3:03 row
630m
Meters
3:03.6
Time
2:25.7
Pace
35
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 122 |
April 19, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 630m | 2:25.7 | 113 | 689 | 19 | 130 |
| 3:03.6 | 631m | 2:25.4 | 114 | 691 | 19 | 130 |
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