Gene Flood 30:00 row

6,352m

Meters

30:00.0

Time

2:21.6

Pace

359

Calories

124

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate18
Stroke Count567
Drag Factor122

April 20, 2024 10:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,352m 2:21.6 123 723 18 124
6:00.0 1,264m 2:22.4 121 717 19 118
12:00.0 1,265m 2:22.2 121 718 19 121
18:00.0 1,277m 2:20.9 125 730 19 125
24:00.0 1,275m 2:21.1 124 728 19 126
30:00.0 1,272m 2:21.5 124 725 18 130

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Workout Graph

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