Gene Flood 30:00 row
6,592m
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 123 |
April 28, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,592m | 2:16.5 | 138 | 773 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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