Gene Flood 2:30 row
515m
Meters
2:30.9
Time
2:26.5
Pace
28
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 18 |
Stroke Count | 46 |
Drag Factor | 123 |
April 28, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.9 | 515m | 2:26.5 | 111 | 683 | 18 |
2:30.9 | 516m | 2:26.2 | 112 | 685 | 18 |
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