Gene Flood 4:06 row
780m
Meters
4:06.9
Time
2:38.2
Pace
41
Calories
97
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 121 |
April 30, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 780m | 2:38.2 | 88 | 603 | 18 | 97 |
| 4:06.9 | 780m | 2:38.2 | 88 | 603 | 18 | 97 |
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