Gene Flood 2:34 row
520m
Meters
2:34.5
Time
2:28.5
Pace
28
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 121 |
April 30, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 520m | 2:28.5 | 107 | 667 | 18 | 120 |
| 2:34.5 | 521m | 2:28.2 | 107 | 669 | 18 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.