Gene Flood 30:04 row

6,459m

Meters

30:04.8

Time

2:19.7

Pace

368

Calories

122

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate19
Stroke Count601
Drag Factor121

May 02, 2024 09:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.8 6,459m 2:19.7 128 741 19 122
5:00.0 1,055m 2:22.1 122 719 20 115
10:00.0 1,071m 2:20.0 127 738 20 117
15:00.0 1,068m 2:20.4 126 734 20 118
20:00.0 1,075m 2:19.5 129 743 20 124
25:00.0 1,086m 2:18.1 133 757 20 128
30:00.0 1,089m 2:17.7 134 760 20 129
30:04.8 16m 2:30.0 104 656 13 129

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Workout Graph

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