Gene Flood v10:00/2:32r...3 row

5,596m

Meters

24:00.0

Time

2:08.6

Pace

345

Calories

145

Heart Rate

Rest Distance36m
Rest Time5:04.0
Overall Distance5,632m
Overall Time29:04.0
Average Watts164
Calories Per Hour865
Stroke Rate28
Stroke Count670
Drag Factor121

May 03, 2024 09:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,596m 2:08.6 164 865 28 145
10:00.0 2,324m 2:09.0 163 859 28 142
r: 2:32 19m
8:00.0 1,872m 2:08.2 166 871 28 147
r: 2:32 17m
6:00.0 1,401m 2:08.4 165 867 28 148
r36m

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Workout Graph

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