Gene Flood 4:05 row
780m
Meters
4:05.0
Time
2:37.0
Pace
41
Calories
100
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 122 |
May 04, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 780m | 2:37.0 | 90 | 610 | 18 | 100 |
| 4:05.0 | 781m | 2:36.8 | 91 | 612 | 18 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.