Gene Flood 2:30 row
515m
Meters
2:30.1
Time
2:25.7
Pace
28
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 120 |
May 16, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 515m | 2:25.7 | 113 | 689 | 18 | 119 |
| 2:30.1 | 516m | 2:25.4 | 114 | 691 | 18 | 119 |
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Workout Graph
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