Gene Flood 2:30 row
514m
Meters
2:30.3
Time
2:26.2
Pace
28
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 122 |
May 21, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.3 | 514m | 2:26.2 | 112 | 685 | 18 | 117 |
| 2:30.3 | 514m | 2:26.2 | 112 | 685 | 18 | 117 |
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Workout Graph
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