Gene Flood 30:00 row

6,581m

Meters

30:00.0

Time

2:16.7

Pace

384

Calories

123

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate20
Stroke Count600
Drag Factor121

May 23, 2024 09:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,581m 2:16.7 137 770 20 123
6:00.0 1,308m 2:17.6 134 762 20 116
12:00.0 1,317m 2:16.6 137 771 20 120
18:00.0 1,309m 2:17.5 135 763 20 122
24:00.0 1,322m 2:16.1 139 777 20 129
30:00.0 1,326m 2:15.7 140 781 20 130

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Workout Graph

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