Gene Flood 36:31 row
7,918
Meters
36:31.4
Time
2:18.3
Pace
458
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 687 |
| Drag Factor | 119 |
May 25, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:31.4 | 7,918 | 2:18.3 | 132 | 752 | 458 | 18 | 119 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 | 119 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 18 | 120 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 | 120 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 | 117 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 | 111 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 126 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 | 120 |
| 36:31.4 | 316 | 2:24.6 | 116 | 708 | 18 | 18 | 122 |
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Workout Graph
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